Support/Psychotherapy Groups

WOMEN'S DEPRESSION GROUP

A supportive group for women struggling with life's many challenges, this group provides a supportive environment to address a variety of issues including relationships, low self esteem, anxiety, and depression.
  • To learn coping strategies to deal with Depression and Anxiety
  • To improve communication skills and deal more effectively with family conflict, life transitions, and relationship issues
  • To improve self esteem, and body image
Starting December 2008
Time: 6-7:30 Thursdays
Location: Cupertino, CA
Cost: $40 a session with 10 session commitment

WOMEN'S SELF EMPOWERMENT GROUP

A supportive group for women who are interested in developing or enhancing a sense of self. The group is catered to women wanting to develop confidence in their own capacities. The group goal is to guide participants to the realization and responsibility of choosing one's path in life and having control over emotions and reactions.
  • Women's Issues
  • Relationship Issues
  • Self Esteem
  • Body Image
  • Communication Skills
Starting December 2008
Time: 6-7:30 Mondays
Location: Cupertino, CA
Cost: $40 a session with 10 session commitment

To schedule a free consultation or for more information regarding these groups please Contact Me