Women's Depression Group
A supportive group for women struggling with life's many challenges, this group provides an environment to address a variety of issues including relationships, low self esteem, anxiety, and depression.
- To learn coping strategies to deal with depression and anxiety
- To improve communication skills and deal more effectively with family conflict, life transitions, and relationship issues
- To improve self esteem, and body image
WOMEN'S SELF EMPOWERMENT GROUP
A supportive group for women who are interested in developing or enhancing a sense of self. This group caters to women wanting to develop confidence in their own capacities. The purpose of this group goal is to guide participants to the realization and responsibility of choosing one's own path in life and having control over one's emotions and reactions.
- Women's issues
- Relationship issues
- Self esteem
- Body image
- Communication skills
To schedule a free consultation or for more information regarding these groups please Contact Me